Type I

Skin type I should be extremely defensive. Stay in the shadow - especially at noon. Use a hat with neck protection, cover arms, upper body. Also protect your nose, ears and lips and wear sunglasses. Your self-protection time is less than 10 minutes. For a UV index of 3-4, use a sun protection factor of 15. For a UV index of 9+, use a sun protection factor of 25-35. And don't forget to apply sunscreen regularly. These are estimations, use enough sun protection and sunscreen!

skin type 1

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Disclaimer of liability

All information without guarantee. The data given are approximate values and may vary from person to person. The times mentioned vary as soon as sunscreen comes into contact with water. In addition, the respective seasons, locations such as directly at or in the water or in the mountains (snow) reduce the protection time enormously. All data are average values and cannot be used reliably for the individual person. Always protect yourself sufficiently.